The topic of today's article is "The most effective home rejuvenation procedures".
You need to take care of your face regularly, not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The whole secret to prolonging life is not to shorten it.
Antiaging procedures should be started when the first wrinkles and fine lines, puffiness and bags under the eyes, dry and flaky skin, and uneven complexion appear.
The first age-related changes appear on the face after 30 years. In order to slow down aging, the skin must be nourished and renewed from the inside and outside. Nourishing creams and serums are no longer enough.
After the age of 25 and up to the age of 35, regular deep cleansing of the skin with peeling is recommended. Removing the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother, and fine wrinkles disappear. Until the age of 35, the skin must be regularly cared for and hydrated.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and an attractive appearance even without large financial investments and visits to beauty salons. For this, it is enough to use skin care products on time.
Before starting the procedure, the skin must be cleaned of impurities. For this, it is better to use products that contain vegetable oils and scrubs based on natural products, and it is better to rinse off the residue with still mineral water. Unlike tap water, it does not contain harmful elements.
It compresses
There are different types of poultices: warm, warm, cold. The hot poultice is suitable for oily skin. They restore water balance, clean the skin of dirt and dead cells, help open pores and improve blood circulation. Thanks to the temperature effects, the skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and speed up regeneration processes.
In order to enhance the effect of anti-aging creams, masks and other cosmetics, the skin should be cleansed with milk or gel according to your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a lifting cream or mask.
Lifting is a cosmetic procedure to tighten the skin.
After that, apply to your face with cotton sponges soaked in moisturizing tonic for 15 minutes.
You can use green leaf tea as a compress. Pour a teaspoon of tea into a glass of boiling water and let it brew. The most popular poultice remedy is fresh cucumber.
With Camilla
You can use chamomile infusion to clean and tone the skin. To prepare 1 tbsp. l. Pour two cups of boiling water over the dried flowers and let them steep for 15 minutes. After that, we filter it. Wet a gauze napkin in a warm solution and apply it to the face. This poultice has an anti-inflammatory effect and soothes the skin well.
A warm herbal poultice is beneficial for oily skin. For dry sensitive skin, add 5 drops of linseed or olive oil to the chamomile infusion. Keep the poultice on your face for 15 minutes.
With salt
A 10% common salt solution can be effectively treated against acne. You can use a hot salt compress to remove mimic wrinkles. To prepare 2 tbsp. l. Dissolve sea or table salt in a liter of boiling water and let it cool slightly to a temperature of 38-42 degrees. Soak the terrycloth towel in saline and apply it to the neck, chin, and face for 15 minutes, avoiding the eye area.
Compressing promotes the activation of metabolic processes and blood circulation, as well as the relaxation of muscles. This poultice is contraindicated in case of skin diseases, it is not recommended to be used in the second half of pregnancy.
With linden
The linden poultice helps to hydrate dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead skin cells, improves complexion.
A tablespoon. l. pour linden flowers with a glass of boiling water and let it brew for 15 minutes. Moisten a gauze pad in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze pad soaked in cold water. Finish the procedure with a cold compress and rinse the face with cold water with a little lemon juice added.
With chamomile and mint
The poultice improves the complexion and increases the elasticity of the skin.
Pour a bag of mint and a bag of chamomile tea into two glasses of boiling water. After 3 minutes, add a bag of green tea without additives. Let it cook for 15 minutes. Then we take out the bags and squeeze them out. Soak a gauze pad in the warm solution and apply it to your face for 15 minutes. Wet the napkin until it cools down.
Green tea rejuvenates, mint tones and chamomile soothes the skin.
After the poultice, apply a moisturizing cream to your skin according to your skin type. The compress should be made no more than 2-3 times a week.
Masks
Anti-aging masks improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. An anti-aging mask should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
The rejuvenating mask makes the skin smooth, fresh and toned.
Like any other cosmetic product, antiaging masks are applied to clean skin.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. l. honey and mix until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.
Egg mask
Mix an egg white with a teaspoon of honey and apply to the face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Necessary ingredients:
- Banana;
- 2 tbsp. l. sour cream;
- 1 tsp. Honey
Mix all the ingredients until smooth and apply on the face for 15 minutes. Afterwards, rinse it off with warm water and apply a moisturizer to your face.
Cucumber mask
We will need:
- Cucumber;
- Apple;
- Potato.
Peel the cucumber, potato and apple. Remove the core from the apple. Cut into small pieces and blend in a blender until smooth. Apply the resulting mass to the face for 15 minutes, then rinse with warm water and apply a moisturizing cream to the face.
Lemon mask
We will need:
- juice of half a lemon;
- Egg white;
- 1 tsp. olive oil.
Mix all the ingredients until smooth and apply on the face for 15 minutes. After that, rinse with warm water and apply the facial skin nourishing cream.
Massage
Rejuvenating massage is one of the simplest and most enjoyable procedures for keeping the skin in good condition. The rejuvenating massage perfectly relaxes and relieves stress, improves skin tone, corrects the shape of the face and makes wrinkles invisible.
The effect of the massage becomes noticeable after 10-15 sessions, which you can do every day or every other day. To consolidate the results after the massage, it is recommended to use a firming mask.
Before the procedure, you need to clean your face and hands to prevent bacteria from getting from your hands to your face. Put a disposable cap on your head. After washing your face, apply a toner to your face to balance your skin's pH. Then apply a rich cream or cosmetic oil to your face to allow your hands to glide freely over the skin and prevent overstretching.
The massage should be done with the pads of the fingers, without putting excessive pressure on the skin or stretching it. The movements are performed along massage lines. Perform a series of movements for 10-15 minutes a day.
The massage should begin with light stroking movements. Loosen the tension in the muscles by moving clockwise in a circular motion. Gently run your fingers across the face. Then we go over the entire skin of the face with vibrating and pinching movements. We proceed strictly along the massage lines. Then we caress the skin with gentle movements.
After the massage, clean the face, remove the remaining oil and apply a moisturizing cream.